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Spiritually Fly Flow with Jan

Prepare to open your heart, soar with grace, and smile while flowing with love. Join Jan Cokinos with her own Spiritually Fly experience. Let the spirit move you, and have fun rocking the postures in your own divine way. The practice may include inversions and arms balances, and a few challenging sequences. Don't stress, you can always move at your own flow, and child pose is your friend. Level 1.5/2. Cost: $17 or use your Embrace class pass

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