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Aquarian Sadhana - Kundalini Yoga & Meditation

  • Embrace Yoga DC 1650 Columbia Road Northwest Washington, DC, 20009 United States (map)

Aquarian Sadhana is a 2.5 hour early morning Kundalini practice that cleanses our mind, connects us to the divine and prepares us for the day. We start at 5 am with the recitation of Japji, a universal text from the Sikh tradition that is a description of the human spirit. That’s followed by 45-60 minutes of Kundalini Yoga and then 62 minutes of beautiful chanting. This spiritual practice is a sacred time for you to connect with yourself and with all beings. Sadhana is free and open to the public. 

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