These sessions are designed to give yoga teachers a practical understanding of anatomy and functional movement with the goal of supporting individual students in a practice that is appropriate for their bodies. Our focus will be the ways in which our dynamic, moving structure can be supported through variations and modifications to support balance between strength and flexibility. We will also spend some time doing postural assessment to practice identifying patterns of dysfunction in the body that might be improved through particular asanas.
Friday, 3pm-6pm, 7:45pm-9pm
**This is a component of Faith Hunter's 300hr Yoga Teacher Training Program.**
Investment: $525 or $475 (early bird)