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Self Love and Following Your Heart w/ Stuart and Niki

Together we’ll cultivate a deeper sense of love for ourselves and learn to trust our intuition. Following our hearts can be scary, but that fear is there to remind us that we are alive.

In this workshop we’ll practice a restorative yoga sequence designed to open our hearts and comfortably allow us to explore the deep inner workings of our hearts and minds. Through guided meditations and journaling prompts we’ll bring our hearts’ desires to life. Then we’ll discuss the powers of accountability, community, and gratitude before we set out into the world to manifest the lives we wish to lead.

Investment $45. Special discount for Embrace YTT graduates and students, email for details.