Aquarian Sadhana is a 2.5 hour early morning Kundalini practice that cleanses our mind, connects us to the divine and prepares us for the day. We start at 5 am with the recitation of Japji, a universal text from the Sikh tradition that is a description of the human spirit. That’s followed by 45-60 minutes of Kundalini Yoga and then 62 minutes of beautiful chanting. This spiritual practice is a sacred time for you to connect with yourself and with all beings. Sadhana is free and open to the public.
Click here to learn more about Aquarian Sadhana: https://layoga.com/practice/yoga/what-is-the-aquarian-sadhana/