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Follow Your Heart with Holly Meyers

Can we trust our heart's desires? Heed the impulses that take our breath away? Shape our passions toward a deeper purpose? In this Sankalpa Vinyasa practice, free the flow of your truest intentions to discover the answers. Through heart-centered Vinyasa, restorative poses, self-inquiry and guided visualization, re-ignite your 2016 New Year's resolutions - or, discover a completely new direction. Please bring a journal and bottle/mug for water/tea.  Cost: $30

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