All Natural Cleanse & Detox with Sally Gee
Sep
7
2:00 PM14:00

All Natural Cleanse & Detox with Sally Gee

Feeling sluggish, bloated, break outs, out of balance? Or just simply looking for natural and non toxic ways to cleanse your body? This workshop is for you! We will start this workshop by talking about some simple, all natural ways we can use to cleanse & detox our body. From oil pulling to dry brushing, breath work to essential oils and of course certain yoga postures.

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Ceremonial Cacao + Crystal Activating Women's Circle w/ Mary Thibault & Danielle Waldman
Sep
14
2:00 PM14:00

Ceremonial Cacao + Crystal Activating Women's Circle w/ Mary Thibault & Danielle Waldman

In this circle, we’ll work with ceremonial cacao and rose quartz to connect with our heart and to give ourselves permission to let go. As the autumn equinox approaches, and seasons change, it’s an opportunity for us to turn inward, connect to our heart chakra, and to shed what no longer serves us. Together, you’ll be guided through a cacao ceremony, crystal activation, meditation, and will be given the opportunity to connect to ourselves and others.

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Oct
26
2:00 PM14:00

De-Stress & Recharge with Sally Gee

We often think essential oils are just pretty smells to make our house smell deli- cious, (although it is a nice benefit!) not always being aware of so many other physical & emotional benefits we can get from these plant magics. If you're new to oils, feeling stressed, anxious or overwhelmed, getting better quality of sleep is something you can’t say no to, this workshop is the place to start.

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Living At Ease: Tools To Help Manage Anxiety
Nov
16
2:00 PM14:00

Living At Ease: Tools To Help Manage Anxiety

If you regularly feel stuck, constantly worried or nervous, or like you are a slave to the self-conscious thoughts that seem to be playing like a broken record in your head, this workshop will offer you tools and practices to put into practice anytime that churning sensation starts to rise in your belly or you feel overwhelmed by that familiar, uncomfortable restlessness.

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Reiki Level 1 Training With Jessica Mahler
Dec
7
1:00 PM13:00

Reiki Level 1 Training With Jessica Mahler

Looking to add some magic into your life? Or radically be of service to help others heal? Then learning about the healing power of Reiki might be for you. Reiki can be translated as Universal Life Energy. A balancing, intelligent, harmonizing energy that heals on all levels: the physical, emotional, mental, and spiritual.

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Breathwork Circle w/ Jessica Mahler
Dec
14
2:00 PM14:00

Breathwork Circle w/ Jessica Mahler

If you’ve been feeling stuck, lacking inspiration or creativity, or have noticed yourself falling into the same habits and patterns you’ve been trying to rewire, this workshop is for you. Join me for a special Breathwork experience that will help you access deeper levels of awareness and dive deeper into your true self. Beginning in a Sacred Circle, we will start with a grounding meditation and check in before lying down to breathe help you shed whatever parts of yourself you are ready to leave behind.

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Alchemy of Holding Space for Yoga Teachers with Yogi J. Miles
Aug
9
to Aug 11

Alchemy of Holding Space for Yoga Teachers with Yogi J. Miles

Teaching yoga is more than calling out postures and creating sequences. As an instructor, your primary roll is to “hold space” for your students. This module focuses on developing a supportive and life-changing experience for yogis, while also enhancing your levels of keen awareness, observation, and timing, in order to effectively carry your students through a sacred journey of personal transformation. 

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Jul
30
to Jul 31

Yoga Journal's Live Be Yoga Tour

Yoga Journal is sending out two ambassadors, Lauren Cohen and Brandon Sprat, to shine a light on the real talk, real issues, real work, and real fun taking place in yoga’s diverse communities, large and small, across the country. Join Yoga Journal for two classes at Embrace DC with Stuart and Dehejia!

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Kundalini Yoga Weekend Intensive for Yoga Teachers with Jiwan Shakti Kaur (Julie Eisenberg)
Jun
28
to Jun 30

Kundalini Yoga Weekend Intensive for Yoga Teachers with Jiwan Shakti Kaur (Julie Eisenberg)

Because Kundalini Yoga doesn’t use many of the postures that are common in Hatha forms of yoga, it’s frequently more accessible to people with less flexibility or mobility restrictions. In this module of the Spiritually Fly Advanced Program Teacher Training, you’ll have the opportunity to unlock some of the secrets of Kundalini Yoga as Taught by Yogi Bhajan.

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Crystal Meditation (FREE Class) with Faith Hunter
May
26
2:00 PM14:00

Crystal Meditation (FREE Class) with Faith Hunter

Along with deepening your meditation practice, crystals help to magnify personal outcomes, raises our consciousness, and deepens intuition. Join Faith as she shares her love of crystals, and guides you gently through a harmonious crystal infused meditation. Feel free to bring your own, but she will have an assortment for everyone. FREE Class. All are welcome.

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Spring Clearing: Yoga Nidra & Sound Healing Immersion with Artis Moon Amarché
May
25
5:00 PM17:00

Spring Clearing: Yoga Nidra & Sound Healing Immersion with Artis Moon Amarché

Join the Boundless Eclectic - local interdisciplinary artist & healer, Artis Moon - for a deeply restorative and transformative workshop. Combining two practices (Yoga Nidra and sound healing) that are deeply healing on all levels - mental/emotional, physical, energetic, and spiritual - embark on a deep, guided meditation journey that you enjoy laying down, then explore further via words and imagery.

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Flow & Grow (FREE CLASS) with Susie  Morrison
Apr
27
1:00 PM13:00

Flow & Grow (FREE CLASS) with Susie Morrison

This FREE vinyasa practice aims to focus on and highlight transitions within the seasons, life, and on the yoga mat. Just as plant life beings to bloom and grow around us, so does your practice. This free class will be a 1.5 level, and allow you to root down and open up through back bending, twisting, and lengthening of major muscle groups. Open to all!

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Conscious Health: CBD Pop-up + Meditation
Apr
19
8:00 PM20:00

Conscious Health: CBD Pop-up + Meditation

Within the colorful walls of Embrace Yoga DC, join Faith Hunter and Karl Hubig for a mindful evening focused on conscious health…mind and body. The objective is to elevate and educate consumers on the benefits of CBD, and how it can support your overall health. The FREE session will include answering your deepest questions around CBD, sipping on CBD infused beverages, learning more about Capitol Organics’ line of products that contains 0% THC, and experiencing a soothing meditation to close out the evening.

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Yoga Philosophy Course: An Introduction to Vedic Yoga Philosophy (300hr YTT Weekend Intensive) with Hari-kirtana Das
Apr
5
to Apr 7

Yoga Philosophy Course: An Introduction to Vedic Yoga Philosophy (300hr YTT Weekend Intensive) with Hari-kirtana Das

Includes an overview of the Vedic tradition from which yoga originates, essential concepts, terminology, and categories of knowledge in the Vedic tradition, a comparison of different schools of Vedanta, Vedic epistemology, hermeneutics, and cosmology, and practical applications of traditional yoga philosophy in the modern world. 

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Womyn's HERstory Flow
Mar
23
1:00 PM13:00

Womyn's HERstory Flow

This practice aims to cultivate and celebrate womyn through a gentle yet strength building vinyasa flow. Celebrating powerful womyn in the midst of herstory month. Embrace your inner goddess and join Niki and Angie for this amazing experience. All are welcome to honor the divine feminine energy within us all. This class is a FREE CLASS!

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Aromatherapy & Ceremonial Cacao Women's Circle with Sally Golestanian and Mary Thibault
Feb
16
2:00 PM14:00

Aromatherapy & Ceremonial Cacao Women's Circle with Sally Golestanian and Mary Thibault

Magic happens when women come together. In this space, we’ll create a warm, welcoming environment to manifest, create, and nourish the innate wisdom that resides within each one of us. Together, you’ll learn about essential oils, will be guided through calming breathwork and meditation, and will participate in a heart-opening cacao ceremony.

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300-hour Advanced Yoga Training with Faith Hunter
Jan
25
to Jan 27

300-hour Advanced Yoga Training with Faith Hunter

Faith has designed the 300-hour Advanced Program to assist 200-hour registered teachersshapetheir personal practice and uncover the elements of enhancing their teaching career. Participants will work with Faith and other senior level teachers to cultivate a vibrant teachingstyle,anddevelop a strategic plan of their teaching approach.

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Energetic Sequencing: Spiritually Fly Practice (300hr Weekend Intensive) with Faith Hunter
Jan
25
to Jan 27

Energetic Sequencing: Spiritually Fly Practice (300hr Weekend Intensive) with Faith Hunter

Yoga teachers will learn innovative sequencing, meditations, yoga nidra, pranayama, kriyas, mudras, chants, and mantras.and other techniques for creating a Spiritually Fly yoga class. Throughout the weekend, experience the art of creative design, fluid transitions, pace, musical vibrations, and meditation as a way to share the beauty of the practice.

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200-Hour Yoga Teacher Training with Faith Hunter (7-months)
Jan
11
to Jan 13

200-Hour Yoga Teacher Training with Faith Hunter (7-months)

Immerse yourself in a joyous, soulful and transformational teacher training guided by Faith Hunter, E-RYT 500 and her a team of experienced and inspirational instructors. We will offer an opportunity for you to dance on a sea of self-discovery, learn how to embrace your yoga practice, your life and become a positive changemaker in your community.

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NEW YEAR'S EVE AWAKENING with Dehejia Maat
Dec
31
to Jan 1

NEW YEAR'S EVE AWAKENING with Dehejia Maat

Joy doesn't just appear, it must be cultivated! Join Dehejia Maat this NYE for a deep seeding, sensual, and soul journey through yoga, chanting, pranayama (breathwork), healing art, and dance. As you emerge from the cocoon and spread your wings, experience a divine awakening of the Goddess or God in you!

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Reiki Level 1 Training with Jessica Mahler
Oct
20
1:00 PM13:00

Reiki Level 1 Training with Jessica Mahler

Reiki can be translated as Universal Life Energy. A balancing, intelligent, harmonizing energy that heals on all levels: the physical, emotional, mental, and spiritual. All participating students will receive a personal Reiki treatment and gain hands on experience by learning how to give a one-on-one session in this training. 

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Setting Intentions in Clay: An astrological bead-making Workshop with Sandy Rueve
Sep
30
1:30 PM13:30

Setting Intentions in Clay: An astrological bead-making Workshop with Sandy Rueve

Join astrologer, clay alchemist and Faith's personal astrologer, Sandy Rueve, for a hands on, group experience dedicated to setting your personal intention - in clay talisman form! Using your personal astrological data and harnessing the power of the current astrological trends, Sandy will bring the stars down to earth through easy to understand terminology and mythology.

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RECHARGE YOUR LOVE ~ Donation Class for FLOC
Sep
3
11:00 AM11:00

RECHARGE YOUR LOVE ~ Donation Class for FLOC

Each quarter we host a 90-min Recharge Your Love donation-based class, bringing together a team of Embrace teachers and students, along with the staff and beneficiaries of our quarterly nonprofit partner. For our 7th Birthday, Embrace is raising $777 or more for For Love Of Children (FLOC - http://floc.org), a nearby nonprofit that provides educational services beyond the classroom.

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Declaration of Independence
Jul
4
10:00 AM10:00

Declaration of Independence

Freedom and liberation are the historical roots beneath our modern July 4th revelry. What would you like to be free of? Can your yoga practice spark that liberation? Yes it can! In this special 90-minute class, celebrate your own, personal "Declaration of Independence" in a special Sankalpa Vinyasa practice. Start your holiday with flowing Asana, Yoga Nidra (guided relaxation and visualization) and intention setting. Make room for a summer of abundance! ~ $17 or class pass

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AcroYoga and As Above So Below (2 Workshops) w/ Tie & DJ
Jun
16
1:30 PM13:30

AcroYoga and As Above So Below (2 Workshops) w/ Tie & DJ

Join Tie Simpson & Derrick "DJ" Townsel for two amazing workshops: AcroYoga+JAM ~ learn the fundamentals of partner yoga + proper alignment, build confidence, and cultivate a sense of community; and As Above So Below - a workshop based on their podcast which delves into real life discussions yoga, mindfulness, social issues, and life as a modern yogi.

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