At Embrace we encourage you to #embraceyouryoga! We offer a joyous collection of yoga classes, workshops and trainings designed specifically with you in mind. It doesn't matter where you are in life or how your body is feeling, we are here to serve. Join us as you dance your dance, breathe mindfully, and open yourself to unlimited possibilities within a community focused on enhancing life through the practice yoga.
EVENTS & WORKSHOPS
Experience the soothing effect of energy healing in a meditative Reiki circle, followed by a series of guided restorative yoga poses. Throughout the workshop, discussion and personalization of essential oil blends will enhance your bliss.
Yoga's mindfulness and breathing techniques can translate to greater presence and pleasure with our partners (and our selves!). Plus - can't we all benefit from greater strength and flexibility in yoga and during sex? Yoga is a practice of union: of mind and body, but also, of self with others. Sexual intimacy is one of the most universal human expressions.
Are you a yoga teacher who wants to practice Seva by offering classes to communities that don’t have access to yoga and meditation? Join Candace Tyler - guardian and guide of Embrace's long-running, free Saturday 9:15am cOMmunity Class - for a presentation on teaching as a form of Karma Yoga
Do you associate meditation with bearded gurus on mountain tops? Can't imagine sitting still or emptying your mind of thoughts? Don't have time to meditate? This workshop is for you! Using a variety of 1- to 15-minute mini-meditations from diverse traditions, the session helps cultivate a personal practice that fits your needs.
Discover your fullest potential in this rockin', detoxin', body-sculptin' Vinyasa session. By diving into challenging poses, identify and release the fears that distract you from your truest dreams. Flow, sweat and renew while exploring - and maybe even mastering - deeper holds, arm balances, inversions and more.
Looking to heal and transform yourself on a deeper level through your yoga practice? Energy Medicine Yoga applies the healing essence of meridians (Traditional Chinese Medicine) to yoga poses and sequences, moving energy through the body more efficiently.
*a spiritual activism workshop*
Yoga is a process of engaging with the world, and, a process of turning inward; of turning off the world long enough to acquire the strength, knowledge and equanimity necessary for facing the world's challenges.
Shakti Inspired Prenatal YTT is offering a special weekend format for those who would like to learn more about teaching prenatal students and/or have an interest in becoming RPYT. Focused on inspiring feminine energy, this advanced training honors what is best for the individual with no judgement - both in yoga practice and in their own birth decisions.